Hi, I'm Shelley, a yoga teacher and holistic wellness coach. I offer classes, courses and retreats both in-person and online at YOGA|FOOD|LIFE, bringing the benefits of traditional yoga, meditation, breathing and lifestyle practices to modern life.
Mysore Ashtanga Yoga in Traverse City, Michigan
Yoga, Meditation and Pranayama Courses
Yin Yoga
Reiki
Private Yoga
Virtual Yoga
Yoga + Coaching Immersions
Workshops
Retreats
*WEBSITE IS UNDER RECONSTRUCTION*
Please sign up here to receive a monthly newsletter and invitations to upcoming events:
Click here to learn more about Mysore Ashtanga Yoga classes in Traverse City, Michigan.
VISIT ASHTANGA TC50% Complete
Join the mailing list to receive news on upcoming classes, events and freebies!